Work Out

We are just relaxing after a long mission and it has been nice.  The only thing that I had to do today was exercise.  We had a PT test last week and I guess less than 40% of the company passed it (I passed) so we have a mandatory program that started this week.  We went to the gym tonight to do some muscle strength training.  It was a good work out!  I usually run, but it was nice to lift some weight with someone who knew what they were doing.  Now I'm just tired!  Oh, and I had an anthrax vaccination earlier in the day which makes it feel like someone punched me in the shoulder.  I've had a fun day.